My Story

Hi there, my name is Janet.

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​I am an experienced ANFT certified Forest Therapy Guide, Yoga Teacher and Sound Bath Instructor.

I began my mindfulness journey in 2015. Since then, I have offered 2000+ sessions at some of the top companies and schools including Rosewood – Asaya Wellness, Google HK, Adidas HK, Skadden LLP and IRIS: Escape Festival. 

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With a sustainability and environmental management background, I aim to help and guide you on becoming more acquainted with your mind and body, and with our Mother Nature.

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The Balanced Jungle's motto is: “Yoga is union, it is about bringing awareness to ourselves and to our surroundings and feeling a state of oneness.”