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Reconnect with Your Inner Self

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My Story

How I Began and Where I’m Headed

Hi there, my name is Janet.

​I am an experienced ANFT certified Forest Therapy Guide, Yoga Teacher and Sound Bath Instructor.

I began my mindfulness journey in 2015. Since then, I have offered 2000+ sessions at some of the top companies and schools including Rosewood - Asaya Wellness, Google HK, Adidas HK, Skadden LLP and IRIS: Escape Festival. 

With a sustainability and environmental management background, I aim to help and guide you on becoming more acquainted with your mind and body, and with our Mother Nature.

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The Balanced Jungle's motto is: “Yoga is union, it is about bringing awareness to ourselves and to our surroundings and feeling a state of oneness.

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Reviews

Janet is a really great instructor for yoga whether you're just starting out or have had experience before. She'll find something for everyone. The sequence that she teaches are a nice balance between stretches and working out your muscles. Overall her energy is very calming and positive in nature which you instantly feel when you join her classes.

Diva Shah

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