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FARMindfulness Retreat

March 19 2023 @ Secret Garden, Tai Po

A city-getaway day of reconnect and recharge. Yoga, Meditation, Forest Bathing, Traditional Japanese Plant Making, Flower Tea Picking & Tasting, Farm-to-table Organic Meal, curated by us and private farm Para La Cabana from TaiPo.


🧘🏻‍♀️Mindful Yoga
🧘🏻Meditation 冥想
🌿Forest Bathing (shinrin-yoku森林療癒)
🍵Tea plant picking + Tea Tasting 花茶採摘 及泡茶
👩🏻‍🌾Harvest experience 蔬果採摘
🥗Farm-to-table Organic Vegetarian Lunch有機午餐
🪴Traditional Japanese Plant Making (Kokedama苔玉)
💆🏽‍♀️Sound Bath 頌缽
✍🏼Guided Journaling 引導日誌

as well as the below to take home with:

🌱Goodie bag of eco-conscious products
🌱Kokedama plant

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